Protein, Vitamin A, Vitamin E, Magnesium, Omega-3 fatty acids, and phospholipids, are all found in almonds. They are excellent for skin and hair, as well as overall wellness.
If you have experienced childhood in an Indian family, you must remember how your Mother or Grandma sends you to school giving you some soaked almonds and a glass of milk every morning. Almonds are known to improve memory and play an important role in brain health. Furthermore, as you know almonds’ benefits for hair and skin are abundant. Crunching a small bunch of almonds every day can provide you with good skin and hair, as well as a variety of other benefits.
Almonds have always been treasured as a nutritional item, dating back to the Egyptian era. They are rich in fatty acids and applying almond oil can help to strengthen and repair hair. This oil will leave a healthy coating on your hair that shields your hair from sun, dust, pollution, and other damages, which are commonly the causes of hair thinning, whitening, and aging.
These characteristics show that almond oil can boost the luster and texture of your hair. Almond and Almond oil are used to hydrate the skin, brighten the complexion, and cure acne. Sweet almond oil is commonly sold and suggested to be used on hair, and we will look at some of them today:
FOR MOISTURIZED HAIR
If your hair is dry and lifeless, the first and foremost thing you need to do is add almonds to your eating routine. Another way almond oil helps your hair is by retaining moisture in the strands. Almond oil is non-sticky and is extremely simple to apply to the hair. It acts as an excellent sealer, locking in important vitamins, minerals, and amino acids that your hair requires to remain bright and healthy. Whether you apply this oil before or after washing your hair, there is no doubt that it works effectively as a conditioner making your hair soft, smooth, and manageable.
FOR HAIR LOSS
Almonds are great for renewing the protein level of your hair. All the protein we eat is separated into amino acids, which are utilized by the liver to make various proteins. Thus, under the scalp region, there are a large number of hair follicles that make keratin from the amino acids we get in food. Hair development occurs in these cells, which is how hair is grown. So protein is in a real sense indispensable to keep intact each strand of hair! If you don’t get enough of it in your diet, you’ll have thin, brittle, and weak hair which tumbles off.
Applying cold-pressed almond oil,
almond-based hair masks, as well as including almonds in your eating routine, will guarantee you get a sufficient portion of protein to keep your keratin levels maintained and your hair in good condition.
PRO TIP-
Mix Almond oil with Castor oil in equal quantity and apply on your hair for 1 hour.
FOR TREATING DANDRUFF
Sweet almond oil contains antifungal, antibacterial, and anti-inflammatory properties, making it an ideal solution for inflammation and scalp infection. In many situations, dandruff is caused due to fungal infection, or some disorders such as seborrheic dermatitis.
Almond oil’s hydrating properties help in building up new skin cells, cleaning the scalp, and thus eliminating dandruff.
PRO TIP-
To get rid of dandruff, mix 1 tablespoon amla powder with almond oil, apply it on the hair and leave for 1 hour.
FOR THICKER AND STRONGER HAIR
Biotin, often known as Vitamin H, is a vital nutrient related to hair development. It’s a component of Vitamin B that is recommended to those who have issues like hair loss.
Biotin is found in almond oil, and massaging your hair with this oil is a compelling method for giving your hair a solid potion of Biotin to advance hair development and reduce hair loss.
PRO TIP-
To get strong hair, mix 2 tablespoons of Almond oil with an egg yolk and add 3-4 drops of Jojoba oil to it. Add some lukewarm water to it and apply this mixture on wet hair. Leave it on for 1 hour then shampoo it.
DIY TIPS TO USE ALMOND OIL FOR HAIR
- TO MAKE A DEEP CONDITIONING MASK–
- Combine 2 tablespoons yogurt, 1 teaspoon honey, and 2 teaspoons of almond oil in a mixing bowl. Make a runny paste out of the ingredients, apply it to your scalp and hair length. After 40-45 minutes, rinse it off with lukewarm water.
This hair mask will leave your hair soft and lustrous and will promote the growth of strong hair.
- FOR HAIR LOSS- Mash 2 overripe bananas with 4 tablespoons of Almond oil, make a thick paste. Apply this mixture to your scalp and hair length, leave it for an hour, and wash it thoroughly afterward.
Potassium-rich bananas when combined with antioxidant-rich almond oil, decrease hair loss and make hair as lustrous as ever.
- FOR DAMAGE REPAIR-
- Boil 3 tablespoons of Almond oil and half a teaspoon of fenugreek seeds, boil until it becomes red. Once heated, apply this mixture to your scalp, leave it for an hour, and wash afterward with plain water.
Fenugreek is rich in niacin and iron, which promotes healthy scalp development, while Almond oil includes fatty acids that repair hair damage.
THE BOTTOM LINE
Almond oil is high in antioxidants and vitamins, which offer a smooth and enhanced texture of hair. Almond oil moisturizes hair, making it stronger, shinier, and more manageable. As an additional advantage, Almond oil is very soothing on your scalp and scents incredible after use. For more information Visit : https://www.pureoilsindia.com/product-category/carrier-oils/
